Personal & Relationship Counselling

There are times in life when we may really need to talk to someone about an issue that is bothering us. Turning toward friends can be helpful, but on occasions it may be more appropriate to talk to an impartial professional who will help you deal with your feelings in a healthy way.
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Counselling & Psychology Services

Whatever the issue, at Staying Connected Counselling we can connect you with a highly trained, qualified and compassionate, registered psychologist or counsellor who will assist you in making positive changes in your life; positive change is just a phone call away.
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Welcome to Staying Connected Counselling & Psychological Services

Staying Connected Counselling, located at Castle Hill, specialises in providing counselling to individuals couples, families, children & adolescents. We provide a warm, professional service that is respectful of the needs of the individual and strive to understand the unique ways in which our client's concerns impact on their emotional, psychological and physical wellbeing.

Get in touch with us today to discuss your needs

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How We Can Help

Our psychologists and clinical social workers are highly experienced clinicians, each having had more than twenty years experience in a number of clinical settings. They use evidenced based methods such as, Cognitive Behavioural Therapy (CBT), Mindfulness Techniques, Sensorimotor Psychotherapy and specialize in Relationship and Marriage Counselling. They are clinically registered to practice in Australia and must belong to a professional body such as the Australian Psychological Society APS or the Australian Association of Social Workers AASW.

Anger Management

When anger is not expressed appropriately, angry words and angry actions can damage relationships momentarily and often permanently.

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Depression

Depression affects the way we think about ourselves and others. When our thoughts are more negative they impact on our interactions with others.

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Trauma

The term, Developmental Trauma, refers to seemingly ordinary, normal or subtle daily events that involve relational ruptures between children and their caregivers.

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